Denizli Private Egekent Hospital Obstetrics and Gynecology Specialist Op. Dr. Habibe Radiye Akgün emphasized that proper and balanced nutrition in gestational diabetes is of great importance for both maternal and baby health.
Dr. Akgün stated:
“Gestational diabetes, which occurs during pregnancy, is a serious condition that can threaten the health of both the mother and the baby. In addition to genetic predisposition, unhealthy eating habits are among the main causes of gestational diabetes. Therefore, it is very important to follow healthy nutrition rules throughout pregnancy.”
Gestational Diabetes and the Importance of Nutrition
To reduce the risk of diabetes during pregnancy and to control existing diabetes, adopting proper eating habits is essential. Op. Dr. Akgün noted:
“Regular monitoring of blood sugar levels is vital for early diagnosis. To prevent diabetes, sugary and processed foods should be avoided; instead, vegetables, fruits, whole grains, and protein-rich foods should be preferred. Avoiding excessive carbohydrate consumption helps keep blood sugar balanced. Regular and balanced meals are also highly effective in this process.”
Proper Nutrition Also Supports Baby’s Development
Dr. Akgün highlighted that preventing excessive weight gain during pregnancy, maintaining physical activity, and ensuring balanced nutrition not only reduce the risk of diabetes but also play a critical role in the baby’s healthy development.
She warned:
“Expectant mothers diagnosed with gestational diabetes should be under specialist supervision, undergo regular follow-ups, and adhere to personalized nutrition plans. In this way, the mother’s health is protected, and a healthy developmental environment is provided for the baby. Proper nutrition during pregnancy is not only essential in combating diabetes but also indispensable for the baby’s healthy birth.”